7 Most Common Ways People Injure Themselves at Home

Most people believe home is the safest place, but it can prove otherwise through accidents at times. Some injuries are minor, but others can be serious and require medical treatment. Here are seven common ways people are injured at home — and how to avoid them.

  1. Slipping and Falling

One of the most frequent injuries at home is slipping and falling. Floors can be wet, rugs can slide, and stairs can prove perilous when not navigated carefully. The risk of falls in the bathroom and kitchen is common due to water on the floor. For your safety, ensure you quickly clean spills, use non-slip mats and wear shoes with a good grip. Call an expert like the physiotherapy clinic in Oakville when someone has fallen.

  1. Cutting Yourself

The use of instruments such as knives, scissors, or razors can lead to injury.  This is because many people tend to cut themselves with them. This takes place more frequently while food is chopped in the kitchen. Sometimes, they leave it unattended, or their hands slip.  Use a knife cautiously to avoid cuts, and Store sharp objects out of reach. A deep cut may require medical treatment to help stop the bleeding and stave off infection.

  1. Burning Yourself

You can get a burn if you’re cooking, ironing clothes, or using hot water.  Many people accidentally touch hot stoves, ovens, or boiling water. Burns can be extremely painful and cause scarring. Use oven mitts, and ensure the water isn’t hot before touching it. Protect children from hot surfaces to prevent burns. Cool the area with cold water if the skin is burned, and cover it with a clean cloth.

  1. Tripping Over Objects

Most households have objects on the ground that could trip a person up and cause them to fall. This encompasses toys, electrical cords, or even furniture. Tripping can cause some serious injuries, such as breaking bones or twisting ankles. The floors should be clean and well organized to prevent falling hazards. Secure rugs and arrange furniture to allow movement around the home. If someone is injured, they may require physiotherapy to rehabilitate.

  1. Poisoning 

Many household cleaning products and medications are poisonous if swallowed. Poisoning, especially in children and pets, is more common. Some adults accidentally take the wrong medicine, too. Store all chemicals and drugs in a locked cabinet to avoid poisoning. Always smell your products before using them. If you have someone who ingests something poisonous, it’s always to call for emergency first aid.

  1. Tools

Individuals can pull a muscle by lifting heavy objects, cleaning, or repairing around the house. Lifting improperly can injure the back, shoulders, or legs. Some people also work from home and get workplace injuries from sitting too long and neck or back pain, for example. Always lift with the legs, not the back, to avoid muscle strains.  If the pain does not subside, visit a physiotherapy clinic in Oakville for recovery.

  1. Chemical and thermal injury to the skin

Many are pleasantly surprised that household products and heat can burn skin. Cleaning products, soaps, and other chemicals can cause skin irritation or burns. Sunshine from windows can also damage your skin in the long run. Wear gloves while cleaning to shield the skin, apply sunscreen, and stay moistened. Others (like special creams) can help rejuvenate your skin after it takes a hit.

Conclusion

Home accidents do occur, but most are preventable through simple measures. If someone gets injured, he may need medical treatment, like a physiotherapy clinic in Oakville. It is one of the most critical aspects of a speedy recovery when properly caring for the body.  Whether through movement or compression stockings to improve circulation. It could also be a treatment to restore the skin after trauma. So be safe and make your home an accident-free home.

Grace Dore

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